Back press deadlift prep

Join Mischka for this back press deadlift tutorial where you will learn her favourite drills and technique cues to assist you in your back press journey! This tutorial uses a power band at one point, but if you don't have access to a band it's not a deal breaker. This is adv - elite level appropriate, and make sure you reach out if you need any assistance!

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Sweep into back press

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