Hang Glider Flip

Learn this essential tip off/flip with Mischka! This is broken down as a handstand and aerial option just in case you need the handstand regression. Once you've learnt this you'll find yourself using this exit at the end of every combo! It's a super fun one.

Don't forget your safety mat, and remember to tag your wins with @mischkapoledancer on insta.

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Shoulder Stand Split > Fish Flop Flow Sequence