Spinning Invert > Sickle foot Handstand > Inside Leg Hang > Body Roll to Exit

Learn this static combo and all its details to make it look super juicy! This is an advanced and up level combo, but if you’re a very confident handstander in intermediates you should be fine to try this combo.

Once you have the basics of this combo, take the time to finesse and embellish, and as always, reach out if you need any assistance!

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Shoulder Roll > Pole Assisted Fish Flop > Floor Jade > Brass Up

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Ragdoll > Walkover > Helix Invert > Handstand Split