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Home
Online Classes
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Contact
About Mischka Online
Mischka Online Library
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  • Pole Tricks,
  • Advanced-Elite,

Titanic

Learn the break down of this classic shape with Mischka and add it to your next spin combo! This is a gorgeous shape for your bendy back babes, but still looks gorgeous on the not so bendy babes. Try it and see how you go! 

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Cast off > Split > Flare > Invert

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Thoracic Opener Session #2

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