Learn this interesting splitty shape on spin pole from a twisted grip ayesha. It’s a weird one, but who doesn’t like a bit of weird and unique?!

Make sure you keep iot safe with a crash mat or a spot if you need, and really focus face when listening to the leg position because it's easy to hook the wrong leg in this trick! Give Mischka a yell if you need any help by contacting her through insta, or tag @mischkaonline to share your wins!