Learn this inters level combination of movements involving a reiko, static rotation and a tip off. It's a fun combo to work your skills and your endurance! Try this combo on both sides…...you KNOW you should! And if you know all the moves, the expectation is that you are linking it all together seamlessly and finessing your movement.

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have any questions about the tutorial, send me a DM and I'll give you some helpful tips. Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram.