Baby Libullela > Pretzel Shape > Trapped Split

Join Mischka to learn this cute spin combo involving a baby Libulella, invert to a pretzel shape, and finishing up with a trapped split, because you can’t go about your day without a good ol’ splitty!

Definitely try this on both sides, and yell out if you need any feedback and assistance when tryign this combo. Tag @mischkapoledancer to share your wins!

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Elite Split

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Flexibility - Backs & Shoulders